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Self-help: Anger Management at workplace

Timedate16 No upcoming event dates

Venue16 The Olive Grove, Beirut, Hamra, Lebanon


The Olive Grove

2, West House 3 Building, 2nd Floor, Jeanne D'Arc Street
Beirut, Hamra, Lebanon
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Anger management is the process of learning to recognize signs that you're becoming angry and taking action to calm down and deal with the situation in a productive way. Anger management doesn't try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.


Join our reading gathering to discuss many techniques you can use to control anger before it controls you. This discussion will be led by coach Rached Chehab Eldeen based on the book:

Thirty-Minute Therapy for Anger:

A very interesting topic to tackle in a stressful working environment, you will benefit from tips and tricks to overcome bad practices that lead to many negative consequences in front of your employees/boss/suppliers/clients…


Business Books Lebanon

Do you have a business Challenge?

Are you having trouble solving career matters?

Are you looking for a career shift?

Business Books Lebanon offers  you regular events to discuss your workplace challenges in a  stress-free environment and themed by business books.

Business Books Lebanon’s mission is to engage  business professionals in power groups and help them influence their  workplace. Hence Improving the knowledge/experience sharing, that leads  to a scalable work market thriving to the excellence of humans.

By Applying to Business Books Lebanon, you will have access to all the following benefits and more:

  1. Solving business challenges
  2. Book Recommendations
  3. Book Reviews
  4. Writer’s Bio
  5. Reading Group Discussions
  6. Sharing Know how and experience
  7. Books Exchange Initiative
  8. Career Advancement
  9. Networking & PR Growth
  10. Mentorship

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